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Pinched nerves are a pain in the neck, literally.
Last week I casually finished up some yardwork. And felt something pull in my back and neck. I thought nothing of it, I felt no pain as the minor pain in back left after a few seconds. Until the next day. And two weeks of pain after that initial painful day, the pain in my neck was almost unbearable. It went from my shoulders, neck all the way up to my temples, giving me a massive headache. Let's dive in to what happened next.
| With my luck, I signed up for some volunteer work a month prior before my neck injury that I couldn't cancel. The volunteer position required standing for hours and some heavy lifting. Not helping with a neck injury. Turns out I had a pinched nerve in my neck. Yes, I self diagnosed. I was going to call my chiropractor the next day and schedule an appointment to see if he could fix my issue. That was until I found this incredible video that showed me some simple exercises to correct a pinched nerve. This video was a lifesaver. Please watch this if you are having neck/back issues. Watch video below |
References video;
https://youtu.be/CqTPtMhtAwU?si=CfCdM2C7iF_EGxRD
Featured News
Comedian Nikki Glaser hosts the Golden Globe Awards
Stand up comedian Nikki Glaser hosts the Golden Globe Awards which airs Sunday, January 5th. (Wikipedia) Nikki Glaser was born on June 1, 1984, she is an American stand-up comedian, actress, and television host. She hosted the television series Not Safe with Nikki Glaser, which premiered on Comedy Central and Much on February 9, 2016. She is the star of the 2022 reality show Welcome Home Nikki Glaser on E! Glaser hosted the Reality TV dating shows Blind Date (2019) on Bravo and FBoy Island (2021–) on HBO Max. Also she hosted its spinoff Lovers and Liars on The CW. She was announced as the host of the 2025 Golden Globes on August 28, 2024. You can whatch the Golden Globes on on CBS if you have cable. If you don't have cable, you can watch the ceremony on a live TV streaming service that carries CBS, including DirecTV Stream, YouTube TV, and Hulu + Live TV. Paramount+with Showtime will also be streaming the Golden Globes Live. Whatch a clip of Nikki Glaser's stand...
Great Aldi Finds
If you have an Aldi near you and haven't shopped there yet, this list might be for you. Or if you already shop at Aldi, then this list is for you too! Here are some great products at your nearest Aldi store. First of all, this milk tastes really good, and second, it's organic! It also comes in a 2% option. This bread tastes so fresh, soft but with a nice thicker crust. Great for sandwiches or toast. And it's Non GMO! This is a great on the go breakfast bar. It has a jelly filling it the middle, and has zero artificial flavors or synthetic colors. These cheese sticks are a great snack, they are seriously restaurant quality good. Now I bet that you are probably craving some cheese sticks, right!? Who new Aldi's has fresh, organic meat? These chicken breasts taste great anyway you cook them. This salad mix is a delicious way to get some your veggies for the day. Just throw some salad dressing on, add some croutons and you have a great salad to snack on. This c...
Election Polls - More than 51 Million People have Already Voted Through Early Voting Ballots. Here is What We are Learning
The 2024 Presidential Election has started through early voting, and 51 Million people have already voted. Based on the voters who have registered with a political party, more Democrats have voted early than Republicans. So far, 39.5% of Democrats have voted early, versus 36.1% of Republicans. "Record high early turnout has been reported in the key battlegrounds of Georgia and North Carolina." According to NewsMax. The UF Election Lab tracker is maintained by professor Michael McDonald Read the full details here https://www.newsmax.com/newsfront/early-voting-election-day-swing-states/2024/10/29/id/1185915/ References https://www.newsmax.com/newsfront/early-voting-election-day-swing-states/2024/10/29/id/1185915/ Photo credit reference Gettyimage.com
Amazon Lighting Deals
It's that time of year again, for cute, comfy sweaters and fashionable, cute, fun boots! Check out these Amazon lighting deals below!! Cute casual/ dressy crochet sweater. Perfect for a night out, holiday party or work. Comes in a ton of colors! Deal of the day for Prime Members: SHEWIN Womens Sweaters Casual Long Sleeve V Neck Lightweight Crochet Pullover Sweater Tops. Link - https://a.co/d/b7p0D4j A geat everyday chunky open, button up cardigan. So cute with jeans or leggings for the fall. And it comes into sooo many colors! Link - https://a.co/d/dwDius9 Amazon Button up Cardigan A casual crew neck, solid knit sweater. A loose, casual, pullover style, great for running errands or a casual night out. Link - https://a.co/d/hOnZv9r Fall boots are ready for you to show off! These are super cute with leggings or jeans. And they are also available in different colors. Link - https://a.co/d/3wVabUX Comment below if you want more stylish fashion Amazon deals https://la...
Scott Jennings on CNN; why Trump won
Scott Jennings is a political contributor and writer for CNN and USA Today. Watch below as he summarizes why Trump won and why people voted for him. In the video clip below, we see him speaking to CNN correspondence as they sat there shocked at what he had to say. Scott Jennings is a Republican that worked under President George W. Bush's administration and has now transitioned into a career as a writer and news contributer. Do you agree with what Jennings has to say? Did you vote for Trump for the reasons Jennings describes, or did you vote for someone else for other reasons? Comment Below Ref; https://en.wikipedia.org/wiki/Scott_Jennings Image;https://images.app.goo.gl/4yL4hStTcTNYZot59 Clip thepoliticlipper@tiktok https://www.tiktok.com/t/ZTY5QW4jK/
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Great Aldi Finds
If you have an Aldi near you and haven't shopped there yet, this list might be for you. Or if you already shop at Aldi, then this list is for you too! Here are some great products at your nearest Aldi store. First of all, this milk tastes really good, and second, it's organic! It also comes in a 2% option. This bread tastes so fresh, soft but with a nice thicker crust. Great for sandwiches or toast. And it's Non GMO! This is a great on the go breakfast bar. It has a jelly filling it the middle, and has zero artificial flavors or synthetic colors. These cheese sticks are a great snack, they are seriously restaurant quality good. Now I bet that you are probably craving some cheese sticks, right!? Who new Aldi's has fresh, organic meat? These chicken breasts taste great anyway you cook them. This salad mix is a delicious way to get some your veggies for the day. Just throw some salad dressing on, add some croutons and you have a great salad to snack on. This c...
Comedian Nikki Glaser hosts the Golden Globe Awards
Stand up comedian Nikki Glaser hosts the Golden Globe Awards which airs Sunday, January 5th. (Wikipedia) Nikki Glaser was born on June 1, 1984, she is an American stand-up comedian, actress, and television host. She hosted the television series Not Safe with Nikki Glaser, which premiered on Comedy Central and Much on February 9, 2016. She is the star of the 2022 reality show Welcome Home Nikki Glaser on E! Glaser hosted the Reality TV dating shows Blind Date (2019) on Bravo and FBoy Island (2021–) on HBO Max. Also she hosted its spinoff Lovers and Liars on The CW. She was announced as the host of the 2025 Golden Globes on August 28, 2024. You can whatch the Golden Globes on on CBS if you have cable. If you don't have cable, you can watch the ceremony on a live TV streaming service that carries CBS, including DirecTV Stream, YouTube TV, and Hulu + Live TV. Paramount+with Showtime will also be streaming the Golden Globes Live. Whatch a clip of Nikki Glaser's stand...
Amazon Lighting Deals
It's that time of year again, for cute, comfy sweaters and fashionable, cute, fun boots! Check out these Amazon lighting deals below!! Cute casual/ dressy crochet sweater. Perfect for a night out, holiday party or work. Comes in a ton of colors! Deal of the day for Prime Members: SHEWIN Womens Sweaters Casual Long Sleeve V Neck Lightweight Crochet Pullover Sweater Tops. Link - https://a.co/d/b7p0D4j A geat everyday chunky open, button up cardigan. So cute with jeans or leggings for the fall. And it comes into sooo many colors! Link - https://a.co/d/dwDius9 Amazon Button up Cardigan A casual crew neck, solid knit sweater. A loose, casual, pullover style, great for running errands or a casual night out. Link - https://a.co/d/hOnZv9r Fall boots are ready for you to show off! These are super cute with leggings or jeans. And they are also available in different colors. Link - https://a.co/d/3wVabUX Comment below if you want more stylish fashion Amazon deals https://la...
Jay-Z vs. Tony Buzbee: A Legal Battle.
Jay-Z vs. Tony Buzbee: A Legal Battle. The ongoing legal dispute between hip-hop mogul Jay-Z and Houston attorney Tony Buzbee has intensified recently, drawing public attention due to the serious allegations involved and the implications for both parties. The woman told NBC News she came forward because “you should always advocate for yourself.” When asked about inconsistencies in her account, she added, “I have made some mistakes.”According to nbcnews.com The conflict began with Buzbee representing a Jane Doe who accused Jay-Z and Sean "Diddy" Combs of sexually assaulting her at a 2000 VMAs afterparty when she was just 13 years old. Jay-Z, whose real name is Shawn Carter, has strongly denied these allegations, calling them "heinous" and engaging in an outspoken campaign to discredit Buzbee's legal maneuvers On December 13, the case took a turn when the Jane Doe spoke to NBC News, conceding to some inconsistencies in her narrative regarding her interactions wi...
Comedian Ron Funches discussing the government, conspiracy theories and politics.
Comedian Ron Funches discusses the government, conspiracy theories and politics. Ronald Kyle Funches (born March 12, 1983) is an American comedian and actor. Born in California, Funches spent his early life in Chicago before relocating to Salem, Oregon, as a teenager. He began his comedy career in Portland, Oregon, at age 23. After moving to Los Angeles in 2012, he began appearing as a guest on several comedy series, including @midnight, Mulaney, and Kroll Show. (Wikipedia) Watch Ron discuss our political climate and conspiracy theories. Comment below if you have watched Ron Funches before and heard his entertaining commentary. YouTube Comment below.
Martial Law in South Korea: A Political Crisis. Explained
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Vivek Ramaswamy and the right movement disagree on immigration.
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The Transition of Power in the White House; What Has Joe Biden Been Up to After the Democratic Election Loss? Video Included
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Drug Tunnel Found at the U.S. - Mexico Border.
Image of the entrance of the tunnel found at the US - Mexico Border News Week, Fox and other major news outlets are reporting that Mexican authorities and a deployed drone surrounding the border, has uncovered a drug tunnel beneath the U.S.-Mexico border, according to official reports. The tunnel is believed to have been used by drug cartels for illegal immigration, drugs and human smuggling. Mexican officials believe they have successfully halted the progress of a new drug tunnel that would lead into Arizona. ( Newsweek ) This tunnel’s entrance is located in San Luis Rio Colorado, near Yuma, and the State Public Security Secretariat of Sonora shared tunnel images on Facebook. The discovery resulted from a collaborative operation involving U.S. Customs and Border Protection, where agents utilized a drone to locate the tunnel just south of the existing border wall. Authorities suspect that this tunnel, still in its nascent stages, is a "narco tunnel" intended for the illicit...
Healthy, Super Easy Beef Potato Veggie Soup Recipe
Who doesn't love a delicious, hearty beef soup, add whatever veggies you want to make it healthy too! My style of cooking and train of thought is,start with a basic recipe and work with whatever ingredients that you already have in your kitchen. I have been cooking delicious foods for a while, about 20 years, from scratch, almost none of my foods come from a can. Except maybe a jar of pasta sauce once in a while. I feel that, soups, stews and food in general shouldn't be canned. Of course unless your pressed on time and you need to grab a frozen meal once in a while. So most of my recipes are super easy to make without using canned food. Again, unless it's just a jar of marinara or tomato sauce. I have tons of recipes I would love to share. Since my family has strong European roots, I have tons of European and Polish recipes to share, along with great American favorites. My goal in cooking is to make food as healthy, simple to cook and delicious as possible. I do...
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